What Fuels Your Independence?

What Fuels Your Independence?
As the eldest daughter, you were raised to be fiercely independent, and I love that for you. You've grown into a self-sustaining individual, and achieving that on your own is no small feat. Your journey of independence is both admirable and inspiring.

However, it's important to recognize that life isn't meant to be navigated in solitude. If your independence brings you genuine fulfillment, then that's fantastic. But if your independence stems from a place of previous neglect, abuse, or living in a perpetual state of fight or flight, that's not true personal power.


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Your Mom Guilt is BS

Your Mom Guilt is BS
The idea of the "supermom" is another aspect of these unrealistic standards. Supermoms are expected to juggle multiple roles seamlessly—caregiver, professional, homemaker, and partner. This myth perpetuates the notion that we should be able to handle everything without breaking a sweat. The truth is, everyone has limits, and trying to do it all can lead to burnout and mental health issues. It's okay to ask for help and remember that no one can do it all.


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Fighting Eldest Daughter Syndrome

Fighting Eldest Daughter Syndrome
If you're the oldest daughter in your family, you might have felt the unique pressures and expectations that come with the role. This is often referred to as Eldest Daughter Syndrome. It can bring about a mix of emotional and psychological challenges as you juggle your responsibilities. In this blog post, we'll dive into three key strategies to help you navigate and manage these challenges: setting boundaries, seeking support, and prioritizing self-care

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